A request

I am in the process of trying to change some things in my life. Trying to break some ingrained habits that have been part of my life for so long that I think sometimes it would be easier to break my bones than it would be to break these habits. It doesn’t really matter what the habits are, what matters is that I’m trying to change them, and I need some help.

Specifically, I need success stories. I need to hear how you, my friends, have successfully changed habits in your own lives. I’d love to hear your success stories, and what, if any lessons you learned in the process.